If you want a Quickstart guide to shopping clean, then this list is for you!  This is a culmination of over two years of reading every label for ALL bad (old age) ingredients.  This is a Walmart shopping list - basically the cart that we use to shop every week.  You will be able to click on the link and add everything to your cart, or select individual items.  PLEASE NOTE:  We are gluten free by necessity.   There are certainly clean breads, and grains available that won't necessarily be represented on this list.